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Episodes and Stories 221
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Fresh ASB Polyfest 2018
Season 2018 , Episode 11This week we bring you all that is Fresh from the ASB Polyfest 2018! Hosted by 3 of the funniest Freshies of the internet: Momea Chokes, Hey It's Denden and Torrell of the Cougar Boys! -
Fresh Olivia Foa'i - Te Vaka
Season 2018 , Episode 13This week Fresh is hosted by one of the stars of Polynesian music - Olivia Foa'i of Te Vaka! Join Olivia in Sydney, Australia as she tells us about her world; we're ReFreshing your favourite movies! -
Fresh Jess B
Season 2018 , Episode 14She recently released her first solo album, she's young, strong, she's one of the baddest Hip Hop MC's in Aotearoa, and this week she's hosting Fresh - it's Jess B!! -
Fresh Rarotonga
Season 2018 , Episode 1Fresh is back so we're celebrating with a party in Rarotonga! Join the talented Williams family - Emily, Josh (a.k.a. J Williams) and their youngest star: RAZE. -
Fresh Fiji
Season 2018 , Episode 3On Fresh this week the beautiful Pacific sisters of the Miss South Pacific pageant colour up our screens from sunny Fiji! Also, we break some Fresh World Records with athletic jandal dodging! -
Fresh HHINZ National Championships
Season 2018 , Episode 18Catch the highlights and action from the 2018 Hip Hop Dance Nationals! Plus Alex Aiono shows us some of his world and we've got a new funny game show called: How Fresh Are You?! -
Fresh
Season 2018 , Episode 17We're keeping it Fresh this week with Warriors legend Wairangi Koopu and tennis pro Makere Gibbons! We ReFresh the classic Kiwi comedy: Boy, and the Fantastic Fobz battle a giant hammerhead shark! -
Fresh The Tonga Sisters
Season 2018 , Episode 16The world saw them perform on 'Ellen', and this week they're here to sing for you as they host Fresh it's The Tonga Sisters!! the ReFresh movie parodies continue this week with 'Pacific Rim'. -
Fresh Ana Scotney
Season 2018 , Episode 15Kiwi comedy 'The Breaker Uperers' has just hit cinemas and to give you an inside scoop, one of the stars is here to host Fresh - Ana Scotney! Join Ana at the premiere of this crack up movie. -
Fresh East Coast Vibes
Season 2018 , Episode 7This week Fresh comes to you all the way from Gisborne for the East Coast Vibes music festival! Kiwi reggae and dancehall star: Israel Starr tells us about his world! -
Fresh Tonga
Season 2018 , Episode 2This week we are bleeding RED with our hosts Konrad Hurrell, Sika Manu and Manu Vatuvei - FRESH from their incredible campaign in the Rugby League World Cup! -
Fresh Hibiscus & Ruthless
Season 2018 , Episode 6Today Fresh is hosted by the 2 stars of the kiwi comedy film: Hibiscus and Ruthless - Suivai Autagavaia and Anna-Maree Thomas! -
Fresh Erana James
Season 2018 , Episode 12Today Fresh is coming at you from the windy capital of Wellington! Meet the star of the film 'The Changeover' and your Fresh host for the week - up and coming actor Erana James! -
Fresh Pacific Music Awards 2018
Season 2018 , Episode 20Join the one and only Dazz Fresh (Darryl Laumua) at the 2018 Pacific Music Awards! He gets the goss from all our fave Poly musicians at this Fresh event. Plus learn about the talented singer and songwriter Noah Slee! -
Fresh Luciane Buchanan
Season 2018 , Episode 19Fresh takes a trip all the way to California, USA! Join Luciane Buchanan, one of our stars in the making, as she shows us around LA where she is living and working as an actress. -
Fresh The Koi Boys
Season 2018 , Episode 4They captured the audience on The Voice Australia and have since blown up on the internet - and this week the Koi Boys are keeping it FRESH! Step into their world as the Koi Boys tell us their story. -
Fresh The Naked Samoans
Season 2018 , Episode 5They're back with a brand new show in the Auckland Arts Festival, and this week -The Naked Samoans are hosting Fresh! -
Fresh
Season 2018 , Episode 8Today Fresh is across the ditch in beautiful Brisbane with Broncos, Queensland and Toa Samoa rugby league star Anthony Milford! -
Fresh One Love 2018
Season 2018 , Episode 9This week we're keeping it fresh at the biggest reggae festival in Aotearoa - One Love! Hosted by a bunch of your favourite artists including the beautiful Hawaiian singer Anuhea, who tells us all about her world. -
Fresh Maimoa Music
Season 2018 , Episode 10Feel the wairua on Fresh this week with Maimoa Music!! Find out how this group got together in My World; we keep it fresh at the Tamaki Herenga Waka festival in Auckland city; plus we've got a funny creepy remake of a scary movie in ReFresh. -
Fresh
Season 2023 , Episode 17Sydney! We’re in your neighborhood, with an Area code straight from Marrickville and a young, gifted & brown superstar Ayesha Nanafi. Tips are back with some low, high maintenance suggestions. -
Fresh
Season 2023 , Episode 21Get down with dancer John “Happy Feet” Vaifale in his young, gifted and brown. We dig into it this week with Fresh Feeds and the How Fresh Are You High School edition is back baby! -
Fresh
Season 2023 , Episode 20This week Fresh kicks it with rock band Valkyrie in their world, area code takes us to Otautahi and we Keep it Fresh at the Heilala Festival in the Kingdom of Tonga. -
Fresh
Season 2023 , Episode 19Hola and Talofa, street dancer Gaby Quinsacara steps it up in Young, Gifted & Brown and super wahine duo Diamond Langi and Janine Tuivaiti get romantic in Fresh Tips. -
Fresh
Season 2023 , Episode 18Talofa 685! make noise as we Keep it Fresh at the Motherland concert. Need some tips on moving out? Fresh Tips got you! and Fresh Feeds is back for another week of some interesting food choices. -
Fresh
Season 2023 , Episode 6Bula Freshies! Let’s crouch, pause and engage at rugby's biggest and last party in NZ, the Hamilton Sevens. We’re with sports sensation Katelyn Va’ahakalo and Monster in law is back with more laughs. -
Fresh
Season 2023 , Episode 2Cheehoo! FRESH from 685 this week with NRL’s hottest player, Joseph Sua'ali'i and Samoa’s singing sensation Mr Tee. Fresh funnies are also back awn, just for you! -
Fresh
Season 2023 , Episode 3Fakaalofa lahi atu from the rock of the Polynesia - Nuie! This episode is stacked to also bring you the freshest tips from Ask Micromen and the biggest competition in, How Fresh are you! -
Fresh
Season 2023 , Episode 4A winner in the kitchen and a winner on screen, hear from season 12 Know your roots champion, Joe Fa’agase in his my world. We hear from the stars of the Pacific opera and get moneywise with ask B&B. -
Fresh
Season 2023 , Episode 12Ni sa bula from the beautiful Melanesian island of FIJI, celebrating the biggest athletics event on the island & hosting the DRUA vs BLUES rugby game, also stay for the area code of beautiful Nadi. -
Fresh
Season 2023 , Episode 11Malo Freshies this week we glove up with Tyson Pedro in his My world and road back into the cage. You’ve heard of Aladdin, but let us show you how to make it pacific with a backstage pass to Alatini. -
Fresh
Season 2023 , Episode 13Keep it sweet, Keep it sticky, Keep it Fresh with Hot Brown honeys in their new show at Sydney Opera house. We catch up with Mia Kami in her world and dynamic duo ask B&B are back with more tips. -
Fresh
Season 2023 , Episode 14Keep it sweet, Keep it sticky, Keep it Fresh with Hot Brown honeys in their new show at Sydney Opera house. We catch up with Mia Kami in her world and dynamic duo ask B&B are back with more tips. -
Fresh
Season 2023 , Episode 16Malo Tonga! The Tonga sisters show us their world and we tour Onehunga’s hottest pacific spots. Also NEW segment alert, General Fiyah challenges his grandad in Fresh Feeds! -
Fresh
Season 2023 , Episode 15My grandmother is a ghost is back this week. Our Area Code takes us to the clear blue waters of Tahiti and we meet Lani Daniels, the newly crowned IBF women’s world heavyweight champion. -
Fresh
Season 2023 , Episode 8Step in line and walk the red carpet at the premier of Red, White & Brass. We explore the beautiful island of Tahiti and games on with the Duck rockers crew in How Fresh Are You. -
Fresh
Season 2023 , Episode 7POLYFEST 2023!!! We’re back baby and it’s givinggg! The energy is high and we are excited for you to witness the world’s largest secondary schools cultural competition in this jam packed episode. -
Fresh
Season 2023 , Episode 10Fresh from Vegas! Kuki/Maori brothers and dancers Mikey & Joe take us around Vegas in their world. We keep it Fresh at Synthony in the Domain and 90 day finacee star Asuelu shows us around the 685! -
Fresh
Season 2023 , Episode 9Ovah Ovah is serving us acceptance, inclusiveness and power from across the ditch ! Tongan musician Josh Tatofi sits down with us in his My World and Area code takes us to K’rd for some colour. -
Fresh
Season 2023 , Episode 5In case you missed it, don’t worry we didn’t! So we’ve got the backstage pass for you this year at Miss Pacific islands! Stay tuned, because this ep is strictly filled with glamor from top to bottom. -
Fresh - Know Your Roots
Season 2022 , Episode 32Like plot twists? You will love this episode of Know Your Roots! 5 contestants try to prove they are the person to beat, but their mental and physical speed are put to the test. -
Fresh
Season 2022 , Episode 35Wrapping it up! We've jammed this ep with the best of the best from this season, bringing you the laughs one more time as we sign off for FRESH season 12! Until next time, KEEP IT FRESH -
Fresh - Know Your Roots
Season 2022 , Episode 34Yea boyy! Grand finale of Know Your Roots! Action packed ending to this incredible season as Charlie, Joe, Regan and Gaby face one last battle to claim the Know Your Roots crown. Who you got?! -
Fresh - Know Your Roots
Season 2022 , Episode 33Get ready for the biggest Know Your Roots plot twist! 5 remaining contestants build houses and mend relationships as an unexpected guest returns. We bring back a wildcard... guess who? Watch and see! -
Fresh
Season 2022 , Episode 19We're in sunny Rarotonga with Go Local who show us around the moana. -
Fresh - Know Your Roots
Season 2022 , Episode 29Know Your Roots is back baby! Bigger and badder. More contestants, more challenges, more surprises. New young celebrities are coming for the crown. Oh and also Gaby & Dom are back for redemption. -
Fresh - Know Your Roots
Season 2022 , Episode 31It's Fiji time on Know Your Roots. 6 remaining contestants turn up the heat to make Vakalolo. But the real challenge will be Shim avoiding food poisoning. Gaby brings fire and Joe gets Charlie flustered. -
Fresh - Know Your Roots
Season 2022 , Episode 30The 8 remaining Know Your Roots contestants battle it out on the sand dunes, testing their cultural knowledge and fitness. Joe confesses love for Charlie. Meanwhile, Dom and Gaby can't seem to get along. -
Fresh
Season 2022 , Episode 28ELVIS is back, but not Presley, Lopeti! And we're in his world this week! Things heat up in the kitchen with cooking with the stars; plus get ready to shake what ya momma gave ya in our Fresh funnies dance audition. -
Fresh Sene Naoupu
Season 2019 , Episode 14Fresh is in Ireland with one of their best rugby players - Sene Naoupu! Sene shows us around Dublin and talks about playing international rugby. We've got a funny new dating show - "The Spatchelor!"
