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Episodes and Stories 221
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Fresh Olivia Foa'i - Te Vaka
Season 2018 , Episode 13This week Fresh is hosted by one of the stars of Polynesian music - Olivia Foa'i of Te Vaka! Join Olivia in Sydney, Australia as she tells us about her world; we're ReFreshing your favourite movies! -
Fresh Erana James
Season 2018 , Episode 12Today Fresh is coming at you from the windy capital of Wellington! Meet the star of the film 'The Changeover' and your Fresh host for the week - up and coming actor Erana James! -
Fresh Pacific Music Awards 2018
Season 2018 , Episode 20Join the one and only Dazz Fresh (Darryl Laumua) at the 2018 Pacific Music Awards! He gets the goss from all our fave Poly musicians at this Fresh event. Plus learn about the talented singer and songwriter Noah Slee! -
Fresh Luciane Buchanan
Season 2018 , Episode 19Fresh takes a trip all the way to California, USA! Join Luciane Buchanan, one of our stars in the making, as she shows us around LA where she is living and working as an actress. -
Fresh HHINZ National Championships
Season 2018 , Episode 18Catch the highlights and action from the 2018 Hip Hop Dance Nationals! Plus Alex Aiono shows us some of his world and we've got a new funny game show called: How Fresh Are You?! -
Fresh
Season 2018 , Episode 17We're keeping it Fresh this week with Warriors legend Wairangi Koopu and tennis pro Makere Gibbons! We ReFresh the classic Kiwi comedy: Boy, and the Fantastic Fobz battle a giant hammerhead shark! -
Fresh Jess B
Season 2018 , Episode 14She recently released her first solo album, she's young, strong, she's one of the baddest Hip Hop MC's in Aotearoa, and this week she's hosting Fresh - it's Jess B!! -
Fresh The Tonga Sisters
Season 2018 , Episode 16The world saw them perform on 'Ellen', and this week they're here to sing for you as they host Fresh it's The Tonga Sisters!! the ReFresh movie parodies continue this week with 'Pacific Rim'. -
Fresh Ana Scotney
Season 2018 , Episode 15Kiwi comedy 'The Breaker Uperers' has just hit cinemas and to give you an inside scoop, one of the stars is here to host Fresh - Ana Scotney! Join Ana at the premiere of this crack up movie. -
Fresh Hibiscus & Ruthless
Season 2018 , Episode 6Today Fresh is hosted by the 2 stars of the kiwi comedy film: Hibiscus and Ruthless - Suivai Autagavaia and Anna-Maree Thomas! -
Fresh Fiji
Season 2018 , Episode 3On Fresh this week the beautiful Pacific sisters of the Miss South Pacific pageant colour up our screens from sunny Fiji! Also, we break some Fresh World Records with athletic jandal dodging! -
Fresh Maimoa Music
Season 2018 , Episode 10Feel the wairua on Fresh this week with Maimoa Music!! Find out how this group got together in My World; we keep it fresh at the Tamaki Herenga Waka festival in Auckland city; plus we've got a funny creepy remake of a scary movie in ReFresh. -
Fresh The Koi Boys
Season 2018 , Episode 4They captured the audience on The Voice Australia and have since blown up on the internet - and this week the Koi Boys are keeping it FRESH! Step into their world as the Koi Boys tell us their story. -
Fresh The Naked Samoans
Season 2018 , Episode 5They're back with a brand new show in the Auckland Arts Festival, and this week -The Naked Samoans are hosting Fresh! -
Fresh
Season 2018 , Episode 8Today Fresh is across the ditch in beautiful Brisbane with Broncos, Queensland and Toa Samoa rugby league star Anthony Milford! -
Fresh One Love 2018
Season 2018 , Episode 9This week we're keeping it fresh at the biggest reggae festival in Aotearoa - One Love! Hosted by a bunch of your favourite artists including the beautiful Hawaiian singer Anuhea, who tells us all about her world. -
Fresh ASB Polyfest 2018
Season 2018 , Episode 11This week we bring you all that is Fresh from the ASB Polyfest 2018! Hosted by 3 of the funniest Freshies of the internet: Momea Chokes, Hey It's Denden and Torrell of the Cougar Boys! -
Fresh East Coast Vibes
Season 2018 , Episode 7This week Fresh comes to you all the way from Gisborne for the East Coast Vibes music festival! Kiwi reggae and dancehall star: Israel Starr tells us about his world! -
Fresh
Season 2022 , Episode 8We're all about facts and advice this week! How Fresh Are You is down to the rapid fire, Dom and Gaby provide some Ka'a Advice, and find out how you really scrape a coconut in a suburban setting. -
Fresh
Season 2022 , Episode 9Polyfest is back, baby - bringing culture to your screens with our talented schools! Plus, we stretch it out with some yoga and then test your knowledge with How Fresh Are You? -
Fresh
Season 2022 , Episode 10It's music to your ears with our Young, Gifted & Brown talent Solomon Ezra. Plus, we've got a bit of fashion advice and a whole new Facts, No Cap! Segment - TikTok style. -
Fresh
Season 2022 , Episode 6Rolling it out this week, we hit the Jiu-Jitsu mat with our Young Gifted & Brown talent Ashley Nesbitt, and then find ourselves back in the kitchen to see who the real panikeke expert is. -
Fresh
Season 2022 , Episode 5Dom & Gaby are dishing the dirt - and advice - in their new segment, 'Ask Dom & Gaby', and we're flying high with the Tatuava brothers above the Cook Islands. -
Fresh
Season 2022 , Episode 26We keep the laughs coming in with more fresh funnies! Plus, area code takes us to West Auckland and we go behind the curtain of the dawn raids play in keeping it fresh. -
Fresh
Season 2022 , Episode 24Jordan Tavita blesses your soul in his My World. Plus, you know Palagi GF - well now we bring you Palagi boyfriend, can you relate? -
Fresh
Season 2022 , Episode 25Strap in as we follow stock car racer Richael Rawiri! See the stars at the Pacific Music Awards and stay in the mix with new talent on this week's Cooking with the Stars! -
Fresh
Season 2022 , Episode 27We catch up with the cast of DuckRockers, and keep it fresh at Te Maeva Nui. -
Fresh
Season 2022 , Episode 22Bula vinaka! This week Fresh takes us into the world of the Fijiana 7s team. Dancers Kaea and Ruth Pearce go head to head in Cooking with the Stars. And we're back with Say it with yo Chest. -
Fresh
Season 2022 , Episode 23We get into it this week with the college rugby league final and we celebrate Tongan Commonwealth hopeful Ata Maama Tuutafaiva in Young Gifted & Brown! Plus, Kaea and Ruth are back cooking up a storm. -
Fresh
Season 2022 , Episode 12Consider adding in an extra workout this week as we step into the world of elite All Whites & international pro footballing brothers, Michael & Nikko Boxall. We also catch more dance moves in HFRU. -
Fresh
Season 2022 , Episode 13The Tokos are keeping it Fresh this week at Seuke. Laugh out in our latest comedy when the Palangi girlfriend meets the Samoan grandma, and get the lowdown from our panel on Say It With Yo Chest! -
Fresh
Season 2022 , Episode 11Malo Freshies, we're back this week with the dance moves in HFRU. We also break down some facts for you on the Island of Guam and bring you a FRESH new face for Young, Gifted & Brown. -
Fresh
Season 2022 , Episode 4Join dancing queen Kaea Pearce and her partner - Super League superstar Bodene Thompson - as they show us around their world in the U.K. -
Fresh
Season 2022 , Episode 3We're in Rarotonga to meet a talented fashion designer! Plus, young cultural master Zeke teaches us the way of the coconut tree. -
Fresh
Season 2022 , Episode 7We take you thrift shopping, but not before you catch some dance moves from world-renowned dancer and choreographer Corbyn Taulealea-Huch! -
Fresh
Season 2022 , Episode 2Torrell is back breaking down 'types of people on Zoom', Silver Fern superstar Maia Wilson shares her world with us, and we venture to the Cook Islands to rediscover traditional stilt games! -
Fresh
Season 2022 , Episode 1A brand-new season of Fresh kicks off on the beautiful Cook Islands! We're heading out to the reef to see how young Cook Islanders are protecting the Moana, and once we've dried off we'll pop into the Punanga markets to meet artist Ollie Peyroux. -
Fresh
Season 2022 , Episode 19We're in sunny Rarotonga with Go Local who show us around the moana. -
Fresh
Season 2022 , Episode 20Global Citizen Brianna Fruean shows us her world as a climate change warrior. -
Fresh
Season 2022 , Episode 21Feast your eyes with chef Wallace's world! Plus, we cross the ditch to keep it fresh at Grubbies Burgers. -
Fresh
Season 2022 , Episode 17Pacific greetings from the runway of Pacific Fashion Fusion! Fresh comedy keeps it pure with Seine the virgin. See the beautiful faces of our Fresh fairytale cast this week in Young Gifted & Brown. -
Fresh
Season 2022 , Episode 18'How Fresh Are You?' is back with pro boxers Junior Fa and Hemi Ahio! -
Fresh
Season 2022 , Episode 14We go deep-seabed mining in Cultural Refresh and we've all heard of candy man, but have you heard of Fresh Funnies' Jandal Man? -
Fresh
Season 2022 , Episode 15It's Matavai Cultural Night, and Fresh have got the goods for you this week. We stay laughing with another Fresh Funnies and keep it real with another panel talk on Say It With Yo Chest. -
Fresh
Season 2022 , Episode 28ELVIS is back, but not Presley, Lopeti! And we're in his world this week! Things heat up in the kitchen with cooking with the stars; plus get ready to shake what ya momma gave ya in our Fresh funnies dance audition. -
Fresh
Season 2021 , Episode 8We profile Kahukura Royal - a young Māori actor and musician. Plus, you may know Melodownz as an awesome rapper, but did you also know he has his own kava show on YouTube? -
Fresh
Season 2019 , Episode 15Fresh returns to London with a star of the stage: Nick Afoa! Nick shares his Fresh tips to stay warm in the English winter, and talks about playing Simba in the massive Disney show: The Lion King! -
Fresh Jim Tuivaiti
Season 2019 , Episode 12Join Jimmy Tuivaiti in the city of Parma as he tells us about living in Europe and playing rugby for Italy. Meanwhile, King Kapisi shows us his expensive toy collection in Coco Collectors. -
Fresh Kalyn Ponga
Season 2019 , Episode 13This week's episode is hosted by a rising NRL star - Kalyn Ponga of the Newcastle Knights and Queensland Maroons! Kalyn shows us around the Knights' headquarters and talks about playing high level footy. -
Fresh
Season 2019 , Episode 29This week is all about the funny as we pay tribute to Fresh Comedy! We talk to some of our favourite funny Freshies about what makes us laugh! Join Tofiga, The Panis, The Maori Sidesteps and more!
