Peter Kuruvita explores the postcard-perfect Rarotonga in the Cook Islands, where self-sufficiency is a necessary way of life. With the aid of friends old and new, Peter learns how to search for octopi, catch freshwater prawns, and goes deep-sea fishing just metres from the coast with surprising results. Back on land, local cook Kafo invites Peter into her home to learn some secrets of Polynesian cuisine.
Peter Kuruvita ventures into some of the world's most fascinating island communities, where he discovers the vibrant intricacies of island life, tradition, passion and flair behind local cuisines and customs.