1Episode 30: Vegetarian chow mein Bharat's recipes Vegetarian chow mein 1 medium size carrot 2 tender celery leaves A small bunch of coriander 2 spring onions 4 pieces of pressed tofu (the brown but not spongy ones) [cut all the above into one inch long sticks] 5 dry shitake mushrooms soaked 5 button mushrooms, cut into thin slices Defrost the vegetarian ham. The ham is like a big salami and we need around four inches long to match the other ingredients. Sliced and then cut into one inch sticks. 1 packet Fujian noodles 2 Tbsp Lee Kum Kee vegetarian stir fry sauce 2 tsp Vegetarian MSG Soy sauce and salt to taste. Heat up a wok with a little bit of vegetable oil to high heat. Put the carrots and mushrooms in first, stir and cook for one minute. Then add the celery, stir and cook for another minute. Add in the pressed tofu, vegetarian ham, spring onion and coriander. Stir and cook for another minute. Add salt to taste. Add vegetarian stir fry sauce and vegetarian MSG. Fine tune the taste with soy sauce. Set aside with all the cooking juice. Use the same wok, heat up more oil and flavour with crushed garlic. Put the noodles in and cook till the noodles are soft. Mix in the cooked vegetables. Let the noodles soak up the cooking juice. Serve on a large plate. [Television New Zealand, Monday 28 October 2002, 20:13:44]