AND I'M SAMANTHA HAYES. AND NOW ON THE PROJECT ` JEREMY, IT'S A TOPIC CLOSE TO YOUR HEART. ACTUALLY, IT'S EVEN CLOSER ` TO MY NOSE. I'D BEEN PRETTY PLEASED WITH MYSELF. I THOUGHT I'D BEEN DOING ALL THE SUNCARE STUFF RIGHT. THEN LAST MONTH, I ENDED UP IN SURGERY BECAUSE I GOT SKIN CANCER. MY GOAL TONIGHT IS TO SEE THAT DOESN'T HAPPEN TO YOU. GOING TO THE SUNSCREEN AISLE IS AN OVERWHELMING EXPERIENCE FOR EVEN THE MOST DECISIVE AMONG US. THEY'VE GOT LOTION, GELS, POWDERS, SPRAYS, STICKS... SHOULD I GET SPF-15 OR 100? WHAT EVEN IS PA+++? AND THEN EVERY SUMMER WE HEAR THAT SOME DON'T EVEN WORK AS ADVERTISED. CONSUMER NEW ZEALAND TESTED EIGHT SUNSCREENS AND FOUND JUST ONE PRODUCT MET THE SPF IT CLAIMED ON ITS LABEL. IT'S JUST SO EASY TO GET BURNT. SOME GOOD NEWS ` LAST YEAR, A NEW LAW FORCED SUNSCREEN MANUFACTURERS TO COMPLY WITH SAFETY STANDARDS. BEFORE THAT, IT HAD BEEN VOLUNTARY. BUT EVEN THAT'S NOT ENOUGH TO SAVE YOUR SKIN... SOMETHING I LEARNED THE HARD WAY. TIME FOR SOME EXPERT ADVICE. MISTAKE ` YOU'RE NOT USING ENOUGH. SO FACE, EARS AND NECK IS ABOUT HALF A TEASPOON OR A FULL TEASPOON FOR YOUR WHOLE HEAD, SO IF YOU DIDN'T HAVE HAIR. AND FOR BODY, IT'S A TEASPOON PER LIMB. SO ARM, LEG, FRONT OF TORSO, BACK OF TORSO. AND IT WORKS OUT TO ABOUT A SHOT GLASS OR 35ML FOR YOUR WHOLE BODY. MISTAKE ` YOU FORGOT TO GET DRESSED. IT'S VERY UNCOMFORTABLE TO PUT A WHOLE HEAP OF SUNSCREEN ON, AND IT'S EXPENSIVE. WEARING CLOTHING IS MORE EFFECTIVE AND MORE PROTECTIVE, CHEAPER AND THE WAY TO GO. IF YOU SEE DERMATOLOGISTS AT THE BEACH, WE LOOK LIKE HERMITS. MISTAKE ` YOUR APPLICATION SKILLS SUCK. PEOPLE FORGET THEIR EYELIDS, EARS AS WELL, AND THEN LIPS AND SCALP. IDEALLY, WE SHOULD PUT ON TWO LAYERS SO THE FIRST LAYER IS WELL BEFORE WE GO OUT, AND THE SECOND LAYER IS ABOUT 15 MINUTES LATER TO GET ALL THE BITS WE'VE MISSED. AND TO GET THE VALLEYS AS WELL AS THE MOUNTAINS IN OUR WAVY SKIN. MISTAKE ` YOU'RE USING THE WRONG STUFF. KNOWING THAT YOU NEED A HALF TEASPOON FOR FACE, NECK, EARS ` 2.5ML... THAT'S ACTUALLY QUITE A LOT OF POWDER, SO YOU CAN'T REALLY EVEN GET THAT MUCH POWDER TO STICK ON YOUR FACE. IF YOU MEASURE IT, YOU'LL START LAUGHING. YOU MIGHT GET AN SPF OF LIKE 5 FROM A POWDER. MISTAKE ` YOUR SPF IS TOO LOW. WE LIKE SPF-50+, AND THE REASON WE LIKE THAT IS BECAUSE WE CAN RELY UPON IT. WE KNOW IT'S BEEN TESTED, WE KNOW THAT IT'S WATER RESISTANT, AND WE KNOW THAT IT HAS NOT ONLY UVB PROTECTION, BUT UVA PROTECTION. MISTAKE ` IT'S EXPIRED. SUNSCREENS DO HAVE EXPIRY DATES, AND THOSE DATES ARE RELATED TO WHEN THEY LOSE THEIR EFFICACY. CERTAINLY IF IT'S SEPARATED OR SMELLS BAD, YOU SHOULDN'T BE USING IT, AND, YES, YOU SHOULD CHUCK THEM OUT AFTER THE EXPIRY DATE. THIS IS THE PROJECT. MARK RICHARDSON IS HERE. GREAT TO SEE YOU, MARK. I IMAGINE YOU HAVE SEEN SOME SUN IN YOUR TIME. YES, AND I AM PAYING FOR IT. I WOULD HAVE USED MORE SUNCREAM IF I HAD MY TIME AGAIN, AND I WOULD HAVE STRETCHED AS WELL. IF YOU DON'T WANT TO END UP LIKE ME, JUST TO STOP DOING WHAT YOU ARE DOING, AND ACTUALLY DO SOMETHING. MAYBE I WILL INVITE MY CHILDREN TO YOUR HOUSE AND WE CAN LOOK AT YOU TO DEMONSTRATE THE DANGERS. MY KIDS MOAN ABOUT PUTTING ON SUNCREAM. IT IS A MISSION. I AM PRETTY GOOD, AND HAVE BEEN SINCE MY 30S, BUT THE DAMAGE WAS DONE BEFORE THAT. WE ARE AWARE THAT KIDS NEED TO DO IT NOW. I WAS THE BABY OIL GENERATION. WE USED TO BASED LIKE A CHICKEN UNDER THE SUN'S RAYS. WE THOUGHT IT WAS GOOD TO TAN, BUT I SKIN IS NOW LIKE GOLDMEMBER. LESSONS FOR US ALL. ALSO TONIGHT ` IT CAN SEEM PRETTY BLEAK RIGHT NOW, BUT THIS WILL CHEER YOU UP. THERE ARE MANY THINGS GOING VERY RIGHT FOR NEW ZEALAND. WE'LL TELL YOU ABOUT THOSE NEXT. AND IF YOU'VE DECIDED YOU'RE GOING TO FIND TRUE LOVE NEXT YEAR, WE'VE GOT AN EXPERT WHO WILL GET YOU UP TO SPEED ON THE LATEST DATING TRENDS. THAT'S JUST AHEAD. ALSO ON OUR SHOW TONIGHT, YOUR CHANCE TO WIN A $1000 BRISCOES VOUCHER FOR THE BRISCOES BLACK FRIDAY SALE. HEAD TO OUR FACEBOOK PAGE NOW TO FIND ALL THE DETAILS ON WHAT YOU NEED TO KEEP AN EYE OUT FOR IN THE SHOW TONIGHT. PEOPLE DIDN'T REALLY GO ON MANY DATES WHEN I WAS YOUNG. AS LONG AS YOUR FAMILY COULD PAY THE DOWRY, YOU COULD MARRY ANYONE YOU CHOSE OUTSIDE OF THE LORD'S DOMAIN, EVEN US SERFS! AHH, SIMPLER TIMES. BUT NOW IT'S TIME FOR THE DAILY DOSE. CURVEBALL. NOT SURE WE'VE DONE THIS BEFORE ` A CATS AND DOGS SPECIAL TONIGHT. LET'S START WITH DOGS, AND IT TURNS OUT THEY HAVE A VERY SPECIAL FEATURE. THEY ARE ACTUALLY INFLATABLE. OH! THAT MAKES ME FEEL A BIT UNCOMFORTABLE. THE QUEEN HAD TO INFLATE ALL HER CORGIES JUST LIKE THAT EVERY DAY. IT'S WHAT TOOK HER IN THE END. NEXT, WE CHECK OUT A CAT WHO IS HAVING A CLOSE ENCOUNTER OF THE BIRD KIND. THAT'S A WEKA, ARGH! THIS GOES AGAINST EVERYTHING WE HAVE HEARD ABOUT CATS AND NATIVE BIRDS. THAT AS A DISGRACED CAT. USED TO BE A LION! ON THE OTHER SIDE OF THE COIN, CATS VAN BE VERY IMPRESSIVE. WE KNOW KITTENS LIKE TO CHASE THE LASER POINTER. HOW IS THAT? I TALKED TO A VET, AND APPARENTLY, SOME CATS CAN DO THAT. SHE TOLD ME THE MEDICAL TERM` WHAT WAS IT? OH, YEAH. 'POSSESSED'. THAT WAS YOUR DAILY DOSE! THAT CAT IS GOING TO GET A LOT OF BIRDS IN ITS LIFE. IF YOU WANT TO FEEL CRUMMY, JUST READ THE HEADLINES. IF YOU DON'T, WE'VE GOT A REALITY CHECK THAT WILL MAKE YOU FEEL PRETTY GOOD ABOUT LIVING IN NEW ZEALAND. CLIMATE CHANGE IS REALLY EXISTENTIAL CRISIS FOR HUMANITY RIGHT NOW. OUR PRISON SYSTEM IS A MORAL AND FISCAL FAILURE. YOU GO HOME FEELING, YOU KNOW, LIKE YOU'VE LET YOUR PATIENTS DOWN. YOU'VE LET YOUR TEAM DOWN. YEAH, NEW ZEALAND, WE'VE GOT PROBLEMS, AND IT MIGHT SEEM LIKE THERE'S NOT MUCH TO BE CHEERFUL ABOUT, BUT ACCORDING TO THIS FELLA, IT'S NOT A TOTAL NIGHTMARE. IN FACT, MAX RASHBROOKE RECKONS THERE'S AT LEAST A DOZEN REASONS TO THINK AOTEAROA IS DOING OK. FOR EXAMPLE, REMEMBER RAM RAIDS? SEEMED LIKE THEY WERE HAPPENING LEFT, RIGHT, AND CENTRE. SINCE THEIR PEAK IN 2022, THE NUMBER OF RAM RAIDS PER MONTH IS HEADING THE RIGHT WAY. OUR EMISSIONS HAVE STARTED TO TRACK DOWNWARDS AFTER BEING STUBBORN FOR A DECADE. THE STEEPNESS OF THAT DROP WOULD HAVE BEEN BECAUSE OF COVID. BUT SINCE THEN, CLIMATE POLICY HAS SORT OF KICKED IN AND STARTED TO WORK. WE'VE GOT THE CLEAN CAR DISCOUNTS, AND MORE RENEWABLE ELECTRICITY IS BEING BUILT, WIND FARMS POPPING UP ALL OVER THE PLACE. SO THAT'S DRAGGING OUR EMISSIONS DOWN AS WELL. AND ACCORDING TO MAX, THERE'S OTHER WAYS WE'RE STARTING TO TURN THE CORNER. BUT IS HE RIGHT? ARE WE BARRELLING THROUGH OUR PROBLEMS LIKE JONAH LOMU SMASHING ENGLISH RUGBY PLAYERS, OR ARE WE LETTING OURSELVES BE OVERWHELMED? (CELINE DION'S 'MY HEART WILL GO ON') JOINING US NOW IS MAX RASHBROOKE. MAX, I DON'T BUY IT. EVERYONE IS GRUMPY AT THE MOMENT. ARE YOU LIVING IN A FANTASYLAND WHERE EVERYTHING IS AWESOME? OH NO. LOOK, AND I'M NOT TRYING TO SAY WITH THESE GRAPHS THAT SUDDENLY EVERYTHING IS HUNKY DORY IN NEW ZEALAND. I MEAN, OBVIOUSLY WE KNOW THAT IT ISN'T. I JUST FEEL LIKE, YOU KNOW, SORT OF THIS NATIONAL MOOD OF GLOOM, THAT KIND OF BLACK CLOUD THAT'S ENVELOPING THE COUNTRY, WE ACTUALLY NEED TO LET SOME SHAFTS OF LIGHT THROUGH AND RECOGNISE THAT THERE ARE SOME THINGS ACTUALLY THAT ARE GOING RIGHT IN NEW ZEALAND. I LIKE COMPLAINING. DON'T TAKE THAT FROM ME. DON'T YOU TAKE THAT FROM ME. OH, LOOK, I MEAN, THERE'S NO SHORTAGE OF THINGS TO COMPLAIN ABOUT, BUT, YOU KNOW, I JUST THOUGHT I'D SORT OF LIFT THE MOOD A LITTLE BIT FROM TIME TO TIME IS A NICE THING. YEAH, AND THANK YOU FOR DOING THAT. WE HAD A LOOK AT THE EMISSIONS AND THE RAM RAID STATS THERE. WHAT OTHER STATS ARE SORT OF BUCKING THE CURVE? OH, WELL, SO, FOR INSTANCE, I THINK ONE OF THE GREAT UNACKNOWLEDGED SUCCESS STORIES OF NEW ZEALAND LIFE IS THAT IN THE LAST DECADE, RATES OF CHILD POVERTY HAVE HALVED. IT USED TO BE THE CASE THAT ABOUT 1 IN 5 CHILDREN WAS IN POVERTY, AND WE'VE GOT THAT DOWN TO 1 IN 10. WE'VE STARTED REDUCING THE NUMBER OF FAMILIES WHO ARE LIVING IN THESE DREADFUL EMERGENCY MOTELS. THAT'S DOWN BY ABOUT 1500 FAMILIES IN THE LAST YEAR OR TWO. SO THERE'S LOTS OF LITTLE SORT OF GREEN SHOOTS, IF YOU LIKE, OF PROGRESS. MAX, MOST OF THE GRAPHS ARE LOOKING AT THINGS KIND OF POST-COVID. HOW DO WE COMPARE IF WE GO BACK, SAY, 10 OR 20 YEARS AGO? LIKE I SAID, I'M NOT PRETENDING EVERYTHING'S GREAT. LIKE, SCHOOL SORT OF EDUCATIONAL RESULTS ARE PROBABLY WELL DOWN ON 10 YEARS AGO. BUT LIKE I SAID, CHILD POVERTY HAS FALLEN AND OUR CARBON EMISSIONS ARE NOW MUCH LOWER THAN THEY WERE NOT JUST FIVE YEARS AGO, BUT 10 OR 20 YEARS AGO. WE'VE REALLY STARTED TO BEND THAT CURVE. THESE ARE BIG LONG TERM THINGS. SMOKING RATES FOR A LOT OF ETHNICITIES ARE HALF WHAT THEY WERE A DECADE AGO. SO A LOT OF THE STUFF IS LONG TERM PROGRESS. AND IMPORTANTLY, FOR THE PARTISAN PEOPLE, A LOT OF IT'S PROGRESS THAT'S GONE ACROSS MORE THAN ONE GOVERNMENT, YOU KNOW, AND I THINK THAT'S REALLY ENCOURAGING. WHICH AREAS ARE WE IN MOST DANGER OF PROGRESS BEING LOST, DO YOU THINK? WHERE DO WE NEED TO FOCUS? WELL, I THINK THE EMISSION STUFF IS REALLY CRUCIAL BECAUSE, YOU KNOW, THE OVERHEATING OF THE PLANET IS OBVIOUSLY ONE OF THE BIGGEST CHALLENGES WE FACE. AND LOOK, IT'S HEARTENING THAT NATIONAL IS COMMITTED. THE NEW GOVERNMENT IS COMMITTED TO MEETING OUR SORT OF CLIMATE EMISSIONS TARGETS, BUT THEY DON'T HAVE A LOT OF POLICIES THAT ARE ACTUALLY GOING TO GET US TO THOSE TARGETS. SO I THINK THAT'S WHERE THE SCRUTINY HAS TO BE IN THE NEXT FEW MONTHS, THE NEXT FEW YEARS. WELL, MAX, YOU'VE DONE SOME GREAT WORK HERE. THANKS FOR YOUR TIME. NO PROBLEM. THANKS. I FEEL BETTER. SAME. I LOVE THE SHAFTS OF LIGHT. I WILL TAKE THE TRADE-OFF. I THINK WE ARE LUCKY IN THIS COUNTRY, WE HAVE SOME WHO ARE STRUGGLING, BUT I THINK AS A WHOLE, WE COULD BE A LOT WORSE OFF. WE TEND TO LOOK AT PLACES LIKE AUSTRALIA AND SEE THE GRASS IS GREENER, BUT WE GET THERE AND REALISE THEY HAVE WEEDS AS WELL. AND SNAKES. THERE WILL BE A LOT OF PEOPLE MOVING TO AUSTRALIA, THINKING THEY CAN'T WAIT TO GET TO THE PLACES WHERE HOUSES ARE CHEAP, AND SUPERMARKETS ARE CHEAPER, BUT THINGS CAN BE WORSE OVER THERE. THERE IS ALSO A COLLECTIVE IDEA THAT IF WE ASKED ARDENTLY STARTING TO FEEL BETTER, IT IS CHRISTMAS AND THE SUN IS OUT, WE MIGHT ALTOGETHER FEEL BETTER. I DON'T HAVE WEEDS. WE ARE NOT JUDGING YOU. I AM GOING TO CHANGE MY ATTITUDE. I HAVE BEEN SAYING THAT THE TWENTIES HAVE SUCKED. MAYBE NOT SO MUCH. THANK YOU FOR DOING YOUR BIT. KIDS CAN MAKE FRIENDS SO EASILY. FOR MANY GROWN-UPS, IT'S A LOT TOUGHER. COULD AN ADULT VERSION OF AN AFTER-SCHOOL PROGRAMME SOLVE THAT PROBLEM? THAT'S NEXT ON THE PROJECT. I'M HERE WITH SONU. HE IS THE DAD OF ONE OF OUR CAMERA OPS! THEY'RE GOING TO TELL YOU WHAT'S COMING UP, SO READ THAT! THANKS, JEREMY. IS THE BEST WAY TO MAKE FRIENDS AS AN ADULT TO BE MORE LIKE A KID? THAT'S NEXT ON THE PROJECT. WELCOME BACK. OPEN-CASTING, GUARD-RAILING, AND TIMELINE DECLINE. THOSE ARE THE DATING TRENDS SET TO BE POPULAR NEXT YEAR. WE'VE GOT A TOP EXPERT TO EXPLAIN WHAT SOME OF THOSE WORDS MEAN NEXT. RIGHT, HERE ARE SOME STORIES MAKING HEADLINES FOR WEDNESDAY THE 22ND OF NOVEMBER. SUMMER WILL COME ROARING IN TOMORROW, AND SOME AREAS COULD HIT 30 DEGREES. FORECASTERS SAYS THAT'S DUE TO AN AUSTRALIAN HEAT BLAST HEADING OVER, AND THAT SOUTH ISLANDERS CAN EXPECT TEMPS WELL ABOVE AVERAGE. ENJOY THURSDAY, THOUGH ` A COLD FRONT IS SET TO ROLL THROUGH ON FRIDAY. A SAFETY CAMPAIGN IN THE U.S. HAS GONE VIRAL. THE VIDEO WARNS AGAINST THE HAZARDS OF DEEP-FRYING THE THANKSGIVING TURKEY. THE TRADITIONAL HOLIDAY BEGINS ON THE 23RD AND, TRADITIONALLY, FIREFIGHTERS AROUND AMERICA RESPOND TO INCIDENTS LIKE THIS. THE GOVERNMENT'S PSA HAS OVER 13 MILLION VIEWS. AND COULD 'FRIENDSHIP CLUBS' TACKLE THE LONELINESS EPIDEMIC? THE U.S. HAS SEEN A SURGE IN EXCLUSIVE CLUBS FOR OVER 30s SEEKING COMPANIONSHIP. ONE SUCH COMPANY IS 'GROUNDFLOOR', WHOSE CO-FOUNDER DESCRIBES THE CLUB AS AN AFTER-SCHOOL PROGRAMME FOR ADULTS. MEMBERS CAN ENGAGE IN BOARD GAMES, FITNESS, WINE, OR GARDENING CLASSES, ALL FOR A HEFTY $200 MONTHLY FEE. I LIKE THE IDEA, BUT I KNOW THAT SOME PEOPLE CAN SEIZE ON THE NEEDS OF THE LONELY. MAKE SURE TOM CRUISE ISN'T HIDING IN A CUPBOARD WHEN YOU JOIN. I DON'T THINK YOU SHOULD HAVE TO PAY FOR IT, BUT YOU HAVE TO GO AND FIND FRIENDS. THEY DON'T NATURALLY COME YOUR WAY. YOU HAVE TO MAKE AN EFFORT. I HAD ONE FRIENDS TELL ME I AM TERRIBLE BECAUSE I DON'T MAKE AN EFFORT, I HAVE TRIED MORE AND MORE TO MAKE THAT EFFORT. IN DEFENCE OF THAT FRIEND, YOU DESCRIBED TO ME EARLIER THAT IT IS FRIENDSHIP ADMIN. THAT IS THE FUN OF IT. IF YOU'RE GOING TO MAKE FRIENDS, MARK, I THINK YOU NEED TO GET TO GRIPS WITH MODERN TOOLS OF TECHNOLOGY. YOU HAVE APPEARED ON THE SHOW FOR SEVEN YEARS, YOU GET SENT THREE EMAILS EVERY TIME, HOW MANY HAVE YOU SENT A REPLY IN THAT TIME? ONE. IN 2016. IT IS MY PA, SHE DOESN'T FORWARD THEM TO ME. I SHALL HAVE TO SAY THAT EMAILS FROM YOU ARE OKAY TO BE FORWARDED. I THINK WE'RE GETTING TO THE ROOT OF THE PROBLEM. WHILE SOME OF US ARE STRESSING OVER WHAT TO GET OUR IN-LAWS FOR CHRISTMAS, OTHERS ARE LOOKING FORWARD TO THEIR NEXT SUMMER FLING. OUR NEXT GUEST IS HERE TO WALK US THROUGH WHAT DATING WILL LOOK LIKE IN 2024. DATING ` IT'S SO HOT RIGHT NOW. DID ANYONE ORDER AN ITALIAN SNACK? (GIRLS CHEER) LIKE ANYTHING, DATING HAS TRENDS. THIS YEAR SAW PEOPLE DATING OUTSIDE OF THEIR USUAL TYPES. PHIL'S NICE, ISN'T HE? PHIL'S DIFFERENT. HE'S A GARDENER. NOW DATING APP BUMBLE HAS RELEASED THEIR PREDICTIONS FOR 2024, AND IT'S GETTING PERSONAL. A THIRD OF WOMEN SAY THEY ARE TURNED OFF IF THEIR PARTNER ISN'T AWARE OF SOCIAL ISSUES. NOT POLITICAL? NOT INTERESTED. OTHERS ARE LOOKING FOR A SHARED LOVE OF SPORTS. ONE IN THREE SINGLES SAY IT'S A MUST-HAVE ` HIGHLY CONCERNING INFORMATION FOR SOME. YES, I LOVE SPORTS. THAT'S JUST THE TIP OF THE ICEBERG. SO HOW DO WE NAVIGATE THIS VOYAGE INTO THE ROMANTIC UNKNOWN? JOINING US NOW, SEXOLOGIST AND BUMBLE CONSULTANT CHANTELLE OTTEN. CHANTELLE, WHAT'S THE MAIN DIFFERENCE BETWEEN HOW PEOPLE USED TO DATE, AND HOW THEY'RE DATING NOW? OOH. I MEAN, I THINK A LOT HAS CHANGED. I THINK IN THE PAST, WE USED TO DATE WITH AN IDEA IN MIND OF MAYBE FORMING A RELATIONSHIP AND THEN STICKING TO SOME TIMELINE GOALS OF GETTING MARRIED, HAVING KIDS, HAVING A DOG, WHITE PICKET FENCE. BUT NOW PEOPLE ARE MOVING AWAY FROM THAT A LITTLE BIT. THERE'S A BIT OF A TIMELINE DECLINE, AND WE'RE MOVING MORE TOWARDS DATING BASED ON OUR VALUES AND OUR MORALS, AND I GUESS WHAT WE WANT TO ACHIEVE IN LIFE, AND HOPEFULLY WITH SOMEONE THAT WANTS TO DO THAT RIGHT NEXT TO US. BUMBLE'S GOT A FEW NEW BUZZWORDS TO SOME THINGS UP. WHAT DOES GUARDRAILING MEAN? GUARDRAILING'S REALLY IMPORTANT. THAT'S WHEN WE TALK ABOUT OUR PERSONAL BOUNDARIES. SO WHAT WE LIKE AND WHAT WE DISLIKE. AND BASICALLY SAYING, 'HEY, I'M ACTUALLY STICKING 'TO WHAT I FEEL LIKE IS BEST FOR ME IN MY DATING LIFE.' SORRY, WE SAY THAT TO THE PERSON THAT WE'RE MEETING FOR A DATE, OR THAT'S JUST AN INTERNAL...? WE DON'T HAVE TO SAY WE'RE GUARDRAILING. (LAUGHTER) I SEE AN INTEREST IN SPORT IS COMING BACK. THAT EXCITES ME. SO WHY IS SPORT IMPORTANT NOWADAYS? WELL, I THINK IT'S BEEN A PRETTY EXCITING YEAR FOR SPORT. AND I THINK ESPECIALLY FOR WOMEN, FEMMES, WE'VE SEEN A LOT OF FOCUS ON FEMININE SPORTS TEAMS. AND I THINK IT'S REALLY, REALLY COOL THAT WE'RE HIGHLIGHTING SUCH AMAZING ATHLETES AND CELEBRATING THEM. AND WE CAN SEE ON BUMBLE THAT SPORT IS ONE OF THE TOP BADGES THAT PEOPLE ALIGN WITH WHEN THEY'RE LOOKING FOR POTENTIAL PARTNERS. SPEAKING OF SPORT... ARE WE MAKING TOO MUCH OF A SPORT OF DATING? ALL THE SWIPING AND LIKING AND FAVOURITING, AND, OBVIOUSLY, I DON'T REALLY KNOW HOW THESE APPS WORK, BUT YOU KNOW WHAT I'M GETTING AT. CLEARLY. LOOK, I THINK, YOU KNOW, REGARDLESS, DATING IS A LITTLE BIT OF A SPORT IN ITSELF. WE DO HAVE TO PREPARE FOR A DATE. WE HAVE TO FEEL LIKE WE'RE FEELING WELL, BUT WE CAN ENJOY IT. IT CAN BE AN ENJOYABLE SPORT. IT DOESN'T HAVE TO BE SUPER COMPETITIVE OR DRAINING. CHANTELLE, I AM SUPER COMPETITIVE AND VERY DRAINING. SO I NEED ONE REASON FROM YOU WHY ON EARTH I SHOULD ACTUALLY DATE. OH MY GOD, BECAUSE IT'S ACTUALLY FUN. I THINK WE HEAR A LOT OF HORROR STORIES, AND I GET IT. MAYBE SOMETIMES IT IS A LITTLE BIT HARD, BUT I THINK THAT IF YOU JUST GO ALONG FOR THIS STORY AND DON'T HAVE THIS, YOU KNOW, VERY STRICT FOCUS OF A GOAL IN MIND, THEN YOU CAN ACTUALLY REALLY ENJOY YOURSELF AND MAKE IT AN INDIVIDUALISED APPROACH, YOU KNOW, DO WHAT'S RIGHT FOR YOU. YOU DON'T HAVE TO, I GUESS, DATE FOR OTHER PEOPLE OR YOUR FRIENDS OR YOUR FAMILY MEMBERS. DATE HOW YOU WANT TO DATE IN THE WAY THAT YOU WANT TO DATE WITH WHOEVER YOU ARE CHOOSING. CHANTELLE, YOU'VE BEEN AMAZING. THANK YOU FOR JOINING US. THANKS FOR HAVING ME. HEAPS TO THINK ABOUT THEIR. WERE YOU SATISFIED? THAT IS A QUESTION I HAVE NEVER BEEN ABLE TO ANSWER ON A DATE. YES, IS THE ANSWER. IS A GREAT WAY TO INTRODUCE YOUR NEW SHOW, DATE WITH KATE. WE HAVE ONE MORE WEEK OF OUR SHOW, SHE DOESN'T NEED A NEW SHOW. DO YOU EVEN NEED THAT OTHER PERSON? I THINK THAT IS ONE THING A LOT OF WOMEN WATCHING MAY FEEL THE SAME. WE HAVE SO MUCH GOING ON, YOU NEED TO BE MOTIVATED TO DATE. NEXT TIME YOU'RE ON, WHAT OF THE AUDIENCE HAS TO BE POTENTIAL SUITORS. IS ANYONE HERE NOW... NO, NO! FEEL FREE TO SEND THEM TO ME, AND I WILL SCREEN THEM. IT'S TIME FOR BEAT THAT. THIS WEEK, WE WANT YOU TO SEE YOUR BEST TROLLS HAIRDO. CHECK OUT LAST NIGHT'S CHAMP, KATE, WITH HER TROLLTASTIC HAIRDO! TONIGHT THERE'S COMPETITION FROM ANGELA AND CASSIDY WHO'VE DECIDED TO BAND TOGETHER AS TROLLS! AND CHECK OUT WHITIORA WITH HIS AWESOME 'DO. COMPLETE WITH THE OUTFIT ` NICE WORK! AND THESE POOR TROLLS LOOK LIKE THEY'VE GOTTEN ALL TANGLED UP! THAT'S MOIRA AND HER DAUGHTER NORAH. GREAT EFFORT THIS WEEK, BUT WE'VE GOT A NEW CHAMP. HERE'S RUBY DRESSED AS THE ICONIC TROLL, POPPY. WOW. YOU ARE THE NEW CHAMPION. IF YOU THINK YOU CAN BEAT RUBY, SHOW US THE CRAZIEST, FUNKIEST, WILDEST HAIRDO YOU CAN COME UP WITH. THIS IS TO CELEBRATE THE RELEASE OF THE NEW TROLLS FILM COMING THURSDAY. THE BEST ENTRY WILL TAKE HOME $5000! SEND YOUR PHOTOS OR VIDEO TO OUR WEBSITE. THERE'S MORE TO COME ON THE PROJECT. WELCOME BACK TO THE PROJECT. BEFORE WE GO TONIGHT, A QUICK VIDEO THAT DEMONSTRATES WHY IT'S IMPORTANT TO LOOK UP FROM YOUR PHONE WHEN YOU'RE RETURNING TO YOUR TABLE FROM THE BATHROOM AT A RESTURANT. HEY, ROB. (LAUGHS) I'M SO SORRY ABOUT THAT. HAPPENED TO ME ONCE ` I LIVED WITH THE WRONG FAMILY FOR NINE MONTHS BEFORE I REALISED. QUITE A SHOCK. THAT WOULD TOTALLY HAPPEN TO ME. ONE NORTHLAND MAN'S CAR IS HIS PRIDE AND JOY, AND IT'S SO GREAT, HOT WHEELS IS TURNING IT INTO A TOY TO BE SOLD AROUND THE WORLD. WE'LL GET HIS AMAZING STORY TOMORROW NIGHT. THAT'S IT FOR US. THANKS TO OUR SPONSOR CONTACT, AND THANKS TO MARK RICHARDSON FOR JOINING US TONIGHT. THE BLOCK AUSTRALIA IS NEXT. THANK YOU FOR WATCHING, SEE YOU TOMORROW. CAPTIONS BY KATE HARRIS, FAITH HAMBLYN, AND SAM BAKER. CAPTIONS WERE MADE WITH THE SUPPORT OF NZ ON AIR.